Free Convert MOV to MP4 Mac, Windows 10, Online, etc.

From a web-based service to a desktop MOV to MP4 converter , there are a number of options you can choose from to help convert MOV file to MP4 format. To make things easier, we have hand-picked 13 MOV to MP4 video converters including online and desktop tools for you to choose from.

Nowadays, videos taken by iPhone, Canon, DJI, GoPro, and other mainstream cameras are often formatted in MOV, along with high resolution up to 4K 2160p, or even 8K. Because of codec incompatibility, large file size, high video resolution, etc. issues, MOV not playing, not editing, or not uploading is often troublesome. That’s why converting MOV to MP4 is in high demand as MP4 is the most accepted format by devices and platforms nowadays.

You can download a MOV to MP4 converter to convert MOV file to MP4 format on Mac or Windows (10/11) easily and quickly. WinX HD Video Converter Deluxe is a good option that delivers great performance for the conversion.

* The MOV to MP4 converters, from top to bottom, are listed based on ratings from trustworthy sites. Each one of them has advantages and disadvantages.

Part 1. Top 13 MOV to MP4 Converters for Mac, Windows 10, Online

Out the market, there are a variety of tailor-made video converters of high evaluation to help convert between video formats, like MOV to MP4, MKV to MP4, M4V to MP4, MP4 to MP3, etc. They perform a fast conversion speed, output good quality and offer extra parameters settings for customers. As each converter has advantages and disadvantages, we review the top 13 options including online, free, and desktop tools to help you make the final decision and then convert MOV file to MP4 format easily.

Best for newbies who need adjust some parameters when converting between videos online.

• Supported OS: Windows & macOS
• Maximum file size/length for free conversion: 100MB
• Price: $9.99/month (Light), $14.99/month (Basic), $25.99/month (Ultimate)

Converting MOV to MP4 online with Convertio is a piece of cake for the elder people, the students, the newbiews, etc. The original intention of Convertio developer is to give all people an easy-to-operate video converter to convert between formats without any downloads and installation.

To follow the new trend, in addition to basic MOV to MP4 conversion, Convertio also keeps frequent updates to the newest video formats like H.264 and HEVC so as to support 4K video conversion. The built-in conversion algorithm has got more complicated and comprehensive for faster and better video conversion, but the interface and operating process is still simple and intuitive. Everything has changed, nothing changes.

Convertio

How to convert MOV to MP4 online with Convertio?

Step 1. Select or drag&drop a MOV video to Convertio from your computer, iPhone or Android. Also, you can choose a video from your Google Drive or Dropbox account.

Step 2. Now your video is uploaded and you can start the MOV to MP4 conversion. If you want, you can customize such settings as resolution, quality, aspect ratio and others by clicking the gear icon before click the button “Convert”.

Step 3. Once your video is converted and edited, you can download it to your Mac, PC or another device. If necessary, save the file to your Dropbox or Google Drive account.

Best for people who need rapid and high-quality video conversion.

• Supported OS: Windows 11/10/8/7, Mac OS X 10.10 or higher
• Maximum file size/length for free conversion: Half the video file length
• Price: Free trial (7-day trial period), $54.95/1-year, $64.95/lifetime

Not just a MOV to MP4 converter for Mac and Windows, Movavi Video Converter well satisfies your requirements to a video converter, including vast input/output formats support, fast conversion process, high-quality end results, great compatibility with devices, plus some bonus features. You can use it to convert media files to 180+ formats in high quality and fast so as to transfer films, music or pictures to iPhone, iPad, Xiaomi, Samsung, Huawei, Sony, and many more.

During MOV file to MP4 conversion, you can also customize your video like trim & crop, adjust colors, insert effects, merge clips, add subtitles, etc. In short, it is a MOV to MP4 video converter, image converter, audio converter or even a video-to-audio converter under different circumstances which makes it better than many offline and online video converters. However, it seems Movavi Video Converter is not a good 4K video converter if you have such a need, and only upgrade to full version can you remove the Movavi Video Converter watermark marked on your converted videos.

Movavi Video Converter

How to convert MOV file to MP4 on Mac or Windows with Movavi Video Converter?

Step 1. Download, install and run the Movavi Video Converter on your computer.

Step 2. On the main user interface, click the “Add Media” button in the upper-left corner and choose the “Add Video” option. Now, choose the MOV video that you want to change format to MP4 and click “Open” to add it to this MOV to MP4 video converter.

Step 3. At the bottom of the UI, click the “Video” tab to open the list of supported video formats. Then, select MP4 as the target format. From the upper list, you can choose a specific MP4 video with certain codec and resolution.

Step 4. Now, click the “Convert” button to start the MOV to MP4 conversion process. When the conversion process completes, the folder containing the converted video will open automatically.

Best for those who need converting videos from cloud storage.

• Supported OS: macOS, Windows, iOS
• Maximum file size/length for free conversion: 100MB
• Price: $9.00/500 conversion minutes (PACKAGES), $9.00/1,000 conversion minutes per month

As a web-based online video converter, CloudConvert always ranks No.1 on the search and use results. MOV to MP4 conversion is the most basic function of CloundConvert that even the newbies can handle with it very easily and quickly. Only 3 steps, say add MOV, choose MP4 output formats and hit convert button, you can get an ideal MP4 video from a MOV file or any other video formats.

The free version lets you convert MOV file to MP4 up to 25 conversions/day within 100MB. If you upgrade to the subscription plan, you can convert more MOV videos over 100MB. Already processed over 10 billion files since 2012, this is an excellent online MOV to MP4 convertion you can trust.

CloudConvert

How to convert MOV to MP4 online with CloudConvert?

Step 1. Go to CloudConver MOV to MP4 webpage and click on the Select File button. Here, you can add a MOV file from computer, Google Drive, Dropbox, OneDrive or by URL.

Step 2. Simply click the Convert button and CloudConvert will start uploading and converting your MOV file.

Step 3. After converting, a window will pop up. Simply click on the Download button to download the converted MP4 file.

Best for both inexperienced and advanced users to free transcode videos between formats.

• Supported OS: Windows 10 and later, macOS 10.12 and later, Linux
• Maximum file size/length for free conversion: No
• Price: Free

Like VLC to the media player field, HandBrake has high fame in the video converter world. As a widely-used open-source and free video transcoder, HandBrake has made its way to both Windows and Mac computer to help not just convert multimedia files, but also rip DVDs as long as the contents do not contain any kind of copy protection.

Here, we focus on its video conversion ability so that you can get to know how to use HandBrake to convert MOV format to MP4 and any other format easily and quickly. HandBrake separates the beginners from the experts with different conversion options. For newbies, many presets are ready for you to choose directly to convert MOV videos to Dicord, Gmail, Vimeo, YouTube, Android, Apple, Chromecast, Playstation, Roku, Xbox, etc. in 480p, 720p, 1080p, or 4K. For those who need more choices, the advanced options let users customize videos at will. To convert MOV to MP4 free on Mac or Windows 10, this is one of the best free video converters you can trust.

HandBrake

How to use Handbrake to free convert MOV to MP4 on Mac or Windows?

Step 1. Free download HandBrake video converter, install and launch it on your computer.

Step 2. Simply drag and drop a MOV video to it, and you will go to the file conversion window.

Step 3. Under the “Summary” tab, select “MP4” from the “Format” drop-down list.

Tips: If needed, you can customize other settings under other tabs. To quickly get a desired video resolution, you can click “Preset” to choose your preferred option. To be noted, the default “Fast 1080p30” is the ideal setting for fast and high-quality MOV to MP4 conversion.

Step 4. Click the “Browse” button to rename your file with an .mp4 file extension and choose an output folder.

Step 5. Now, click the green “Start Encode” button to start converting MOV file to MP4 with HandBrake.

Best for newbies and users who need simple steps to convert videos up to 4K fast, in high quality and no watermark.

• Supported OS: Windows 11/10/8/8.1/7/Vista/XP/2003/2000, macOS Monterey & earlier
• Maximum file size/length for free conversion: 5 minutes
• Price: Free trial, $24.95/3-month, $34.95/year, $51.95/lifetime

WinX HD Video Converter Deluxe wins a high position among all desktop video converter software thanks to its unique Level-3 hardware acceleration technology, High-quality Engine, and support for numerous file types. For MOV file to MP4 conversion on Windows or Mac, it acts as a GPU-accelerated transcoder to help convert MOV to MP4 format very smoothly with 47x real-time faster speed. It also helps reduce large 4K MOV file size by up to 90% for space saving and easier sharing, without compromising video quality too much.

Besides converting MOV to MP4 for uploading to YouTube/Instagram/TikTok, importing to iMovie/Adobe Premiere Pro/Lightworks/DaVinci for editing, playing on QuickTime/Windows Media Player/TV, and sharing to Facebook/Twitter, WinX HD Video Converter Deluxe can also convert MP4 to MOV, MKV to MP4, FLV to MP4, MP4 to MP3, MOV to MP3, and so on without watermark.

How to convert MOV to MP4 on Windows/Mac free with WinX HD Video Converter Deluxe?

Step 1. Get WinX HD Video Converter Deluxe.

Simply click on the download button below to free download this MOV to MP4 converter, install and launch it on your computer.

Convert MOV to MP4

Step 2. Load the source MOV file.

Click on the “+ Video” button on the top bar to add your (4K/HD) MOV file to this video converter. Besides, you can add more than one MOV videos at a time for batch conversion is allowed. If your MOV files are stored on iPhone, drone or cameras, you need to transfer them to your computer first.

Step 3. Select MP4 as the output format.

When the “Output Profile” window pops up, simply navigate to “General Profiles” and choose “MP4 Video (Codec: h264 + aac, Resolution: keep origin)”. Then, click “OK” button to close the window.

If you have some advanced requirements, you can do as follows before final conversion.

• Click Edit button to adjust audio volume, add subtitles, crop & expand, and trim to customize your video.
• Choose Settings button to adjust frame rate, resolution, aspect ratio, bit rate, etc. to resize your video.

Step 4. Start converting MOV to MP4.

Now, click on the “Browse” button to pick the destination folder to save your converted file, and hit “RUN” button to let WinX HD Video Converter Deluxe start converting MOV to MP4 without watermark.

Best for users who are familiar with and prefer command-line method.

• Supported OS: Windows, macOS, Linux
• Maximum file size/length for free conversion: No
• Price: Free

If you familiar with command-line method, FFmpeg is the best free choice to help convert MOV file to MP4, as well as convert many other files too. It is a free and open-source software project consisting of a suite of libraries and programs for handling and processing video, audio, and other multimedia files and streams.

However, it is quite a complicated and time-consuming method that is not suggested to newbies and anyone who needs a simple MOV to MP4 converter.

FFmpeg

How to free convert MOV file to MP4 format via FFmpeg?

Step 1. Go to the FFmpeg site and download the package for your operating system. Here, we take Windows version as an example.

Step 2. After downloading FFmpeg, extract the contents of the archive to a folder on your computer.

Step 3. Locate your MOV video, right-click it and select “Copy”.

Step 4. Open the folder where you extracted FFmpeg, and access the “bin” folder. Then, right-click anywhere blank and choose “Paste”. Your MOV video file is now available in the “bin” folder.

Step 5. In the same “bin” folder, right-click anywhere blank and choose “Open in Windows Terminal”.”

Step 6. When Windows Terminal opens, type the command: ffmpeg -i source.mov target.mp4, and press Enter. In the command, replace source.mov with the name of your MOV file and target.mp4 with the name you want for your resulting MP4 file.

Step 7. Now, FFmpeg will start converting MOV to MP4. After conversion, you can find the converted MP4 file in the same “bin” folder.

Best for users who only change the video format but without changing any of the parameters.

• Supported OS: macOS, Windows, iOS, Android
• Maximum file size for free conversion: 50MB
• Price: $9/month (Basic), $16/month (Pro), $25/month (Business)

Since 2006, Zamzar has gained a strong fan base with over 510 million users. With continuous development, now Zamzar can support over 100 formats conversion including MOV to MP4 conversion. Different from other online MOV to MP4 video converters, Zamzar is the only one that allows you to send the converted file to your email for later check if you have no time to wait for the conversion to finish. The inexperienced people like this tool very much for the on-page idiot-proof guide makes the whole conversion as easy as ABC.

To make things even easier and accessible, now Zamzar has developed a desktop application for everybody to convert MOV to MP4 and other formats simply by right-clicking the file on computer. But you should also note that slow uploading, delayed conversion, ads and limited free file size are its drawbacks.

Zamzar

How to convert MOV to MP4 online with Zamzar?

Step 1. Go to Zamzar MOV to MP4 conversion page: https://www.zamzar.com/convert/mov-to-mp4/, and click on “Add Files” to choose the MOV file that you want to convert.

Step 2. Select MP4 as the the format you want to convert your MOV file to.

Step 3. Click “Convert” to convert your MOV file to MP4 with Zamzar.

Step 4. After conversion, simply download the MP4 file.

Best for people who need to convert a MOV video lower than 1GB for free.

• Supported OS: macOS, Windows, iOS, Android
• Maximum file size for free conversion: 1GB
• Price: $9.99/month (Basic), $14.99/month (Standard), $25.99/month (Pro), $12.99/one-time charge (12-h Pass)

For one-time conversion, this online MOV to MP4 converter is enough as it gives max file size 1GB (larger than any other online tools) for free if you want to convert MOV video to MP4. Besides the basic file format conversion ability, there are also many advanced settings options for you to customize the output MP4 file, including adjust video codec, aspect ratio, framerate, and audio volume.

In case needed, simple editing functions are also provided so that you can rotate, flip, and trim your video for uploading to YouTube or other purposes. Both one file conversion and batch conversion are available. Besides that, thousands of users choose this MOV to MP4 converter for the uploaded files are protected with 256-bit SSL encryption and automatically deleted after 2 hours.

FreeConvert

How to convert MOV to MP4 online with FreeConvert?

Step 1. Go to https://www.freeconvert.com/mov-to-mp4 webpage, click on the “Choose Files” button to select your MOV files.

Step 2. Click the “Convert to MP4” button to start the MOV to MP4 conversion.

Step 3. When the status changes to “Done”, just click the “Download MP4” button to download the converted file to your computer.

Best for users who need complete video toolbox to convert, compress, edit videos, burn DVDs and much more.

• Supported OS: Windows 10/8/7 (64 bit OS), macOS 10.11 – macOS 11
• Maximum file size for free conversion: Convert 1/3 length of the original video suration
• Price: Free trial, $39.99/1-year, $55.99/2-year, $79.99/lifetime

Wondershare is a well-known multimedia software provider trusted by millions of people. Uniconverter from this big brand is a highly-praised tool providing many personalized customizations for movie and music lovers, sports and games fans, video produces, educators and executives. In detail, you can use it to convert movies and songs to enjoy on the go, record game plays, compress videos, save online videos, convert DVDs, and so on.

As a MOV to MP4 converter, the built-in GPU acceleration tech helps 90x faster conversion and compression especially when the file is in 4K HEVC. The output quality is high and the resulting MP4 can be well played on devices from Apple, Samsung, Huawei, HTC, Google, Sony, Xbox, PlayStation, etc. No need to be a tech-savvy, you can handle it very well.

Pros:

• Pl
• Variou
• Cross-

Cons:

• The trial version has ads and watermarks.
• The free trial version only lets you convert 1/3 length of the original video suration.

Wondershare Uniconverter

How to convert MOV to MP4 on Mac/Windows with Wondershare Uniconverter?

Step 1. Everything starts from a download. Simply get Wondershare Uniconverter from its official site, install and launch it on your computer.

Step 2. On the main UI, click the “Add Files” button to add the MOV file you want to convert. Alternatively, simply drag and drop the file to it. BTW, you are allowed to add a list of files to this MOV to MP4 video converter as it supports batch conversion.

Step 3. Click “Output Format” option at the bottom and choose MP4 as the output video format. Based on your own needs, you can choose a MP4 format with different resolution for special purpose.

Step 4. After that, choose a destination folder by clicking “File Location”, and then hit the Start All button to start converting MOV file to MP4 format.

Best for newbies who need video conversion and editing in one place.

• Supported OS: macOS, Windows, iOS, Android
• Maximum file size for free conversion: 2GB
• Price: $9.99/month (Premium)

Adobe Creative Cloud Express (formerly Adobe Spark) is an online and entry-level video editing product from Adobe. For video editing, this web-based service provides a collection of stock photos, templates and background music for you to make a video for upload. Besides editing, Adobe Creative Cloud Express also favors video conversion, video resize, video trim, and so on. To convert MOV to MP4, simply upload a MOV video to it, convert it and then download it as MP4.

Though it is from reputable brand Adobe, it also has some shortcomings. It only supports .mp4, .mov, and .m4v container formats which are encoded using H.264 video codec and either MP3 or AAC audio codecs, which means that you can’t upload a MOV encoded with other codecs like HEVC, and you will only get an MP4 video encoded with H.264 video codec from MOV file. And the process speed is based on the internet speed and the file size of your video.

Adobe Creative Cloud Express

How to free convert MOV to MP4 online with Adobe video converter?

Step 1. Go to Adobe MOV to MP4 webpage: https://www.adobe.com/express/feature/video/convert/mov-to-mp4, click on the “Upload your video” button. Then, you are asked to sign in with your Adobe account.

Step 2. Now, drag and drop a MOV video to the upload interface, or just click “Browse on your device” to select a file to upload.

Step 3. Then, Adobe MOV to MP4 converter will start uploading, processing and converting your MOV video to MP4 format.

Step 4. When finished, you can see an available “Download” button. Just click on it to download the converted MP4 video to your computer.

Note: My test video is a MOV (H.264/AVC) video recorded by my iPhone 11 with 25.9MB file size and 1080p@30fps resolution. It nearly costs me 5 minutes to upload and then convert to MP4.

Best for VLC users who have simple video conversion needs without need to download an application.

• Supported OS: Windows 10/11 and earlier, Mac OS X 10.7.5 and later, iOS, Android, Chrome OS, Linux, etc.
• Maximum file size for free conversion: No
• Price: Free

As the most popular software on computer, VLC has a hidden feature allowing you to convert videos which differentiates it from other media players. You can use it to convert videos from MOV to MP4 and many other media formats inluding WebM, TS, OGG, ASF, MP3, FLAC, etc. During the conversion process, you can directly play the output video by clicking the “Display the output” option. If needed, you can also enable the “Deinterlace” option to convert interlaced 1080i to 1080p or 720i to 720p.

However, VLC is born to be a media player rather than a MOV to MP4 video converter so that it’s too demanding to make sure VLC convert MOV to MP4 without any error. In fact, problems often happen include no audio after MOV to MP4 conversion, and VLC no video if the source MOV has some advanced specs like 4K, 60FPS, HEVC, etc.

VLC

How to convert MOV to MP4 free with VLC media player?

Step 1. Open VLC media player on your computer. Then, click on the “Media” menu to select the “Convert/Save” option.

Step 2. When a new window pops up, click the “Add” button and import the MOV file you want to convert.

Step 3. Click the “Convert/Save” button. In the “Profile” drop-down menu, simply select “Video – H.264 + MP3 (MP4)”.

Step 4. Specify the output folder and the file name, click “Save”, and then “Start” to convert MOV to MP4 free with VLC.

Best for newbies who need MOV to MP4 video conversion and editing in one place.

• Supported OS: macOS, Windows, iOS, Android, ChromeOS
• Maximum file size for free conversion: 250MB
• Price: $18/month (Basic), $30/month (Pro), $50/month (Business)

VEED.IO is also designed as a simple online video editor for people to have basic video editings. You can add audio, subtitles, texts, stunning elements, transition, filters, etc. to fit the the style of YouTube, Facebook, Instagram, TikTok, and so on to get more attentions. If needed, you can also split MOV file into several clips or merge multiple clips into one.

However, to remove the VEED.IO watermark when converting MOV to MP4 or other formats, you need to pay at least $18/month. To get an MP4 video from a MOV file, just click the Export button as VEED.IO by default set the output format as MP4.

VEED.IO

How to convert MOV to MP4 online with VEED.IO?

Step 1. Go to WEED.IO webpage: https://www.veed.io/convert/mov-to-mp4, then sign in with your account. If you have no one, just create one.

Step 2. Click on the “Upload Your File” button, and choose a MOV video to upload.

Step 3. After uploading, choose MP4 as the output format from the drop down list of “Convert To”. If needed, you can also click on the “Edit Video” to edit your MOV video before conversion.

Step 4. Hit the “Convert File” and VEED.IO will immediately convert your MOV video MP4 format.

Step 5. After conversion, simply download the MP4 file to your computer.

Best for users who need superfast 4K UHD video conversion.

• Supported OS: Windows 11/10/8.1/8/7 (32 & 64 bit), Mac OS X 10.7 – Mac OS X 10.15
• Maximum file size for free conversion: No
• Price: Free trial, $49.95/lifetime

This Windows & Mac MOV to MP4 converter is listed because it is a 4-in-1 video tool that you can use to convert videos, burn DVDs, record videos and play videos. Though the conversion speed is not the fastest, it is enough for you to convert common MOV file to MP4 and other 200+ formats free in relatively low resolution and small file size.

By turning on the NVIDIA NVENC, AMD AMF, or Intel QSV hardware acceleration, it is also able to convert large 4K HEVC/H.264 UHD videos without choke and output high image quality. To make the format accepted by a large number of devices like iPhone, Samsung Galaxy S Series, Google Nexus, Huawei Mate Series, Sony PS4, Nintendo Wii, etc., it lets you convert all the major and some rare file formats to MP4 easily. In case needed, batch conversion is also allowed in this MOV to MP4 file converter.

Any Video Converter

How to use Any Video Converter to convert MOV to MP4 on Mac/Windows?

Step 1. After installing and running this MOV file to MP4 converter, simply click on the “Add Video(s)” button to add the MOV video(s) you would like to convert.

Step 2. Select the MP4 output video format from the “Output Profile” drop-down list.

Step 3. Click on the “Convert Now!” button to start MOV to MP4 conversion.

Note. Under the preview window field, you can also manually set the output video parameters. For novice users, it is recommended to leave the default settings.