Alexander Ludwig vs. before diet | BodyWHAT

Alexander Ludwig

before diet

Height

188 cm

6’2″

2 cm

1 inches

taller

186 cm

6’1″

2 cm

1 inches

shorter

Weight

88 kg

194 lbs

10 kg

22 lbs

heavier

78 kg

172 lbs

10 kg

22 lbs

lighter

Body Fat %

14.4%

Fit

17.1%  higher

12.3%

Fit

14.6%  lower

Muscle Index

6

Swole-ish

9.1%  swoler

5.5

Swole-ish

8.3%  less swole

Sexy Index

7.7

Sexy

2.5%   less sexy

7.9

Sexy

2.6% sexier

BMI

24.9

Average

10.4%  higher

22.6

Average

9.4%  lower

Daily Calorie Needs (?)

2723 kcal

High

9.1%  higher

2495 kcal

High

8.4%  lower

Shoulders-to-Waist Width Ratio

1.47

Average

3.9%  lower

1.53

Average

4.1%  higher

FFMI (?)

21.3

Above Average

7.6%  higher

19.8

Average

7%  lower

Lean Mass

75.3 kg

166 lbs

6.9 kg

15 lbs

heavier

68.4 kg

151 lbs

6.9 kg

15 lbs

lighter

Shoulders Span

56.3 cm

22 inches

7.2%  lower

60.7 cm

24 inches

7.8%  higher

Waist Span

38.2 cm

15 inches

3.8%  lower

39.7 cm

16 inches

3.9%  higher

Fat Mass

12.7 kg

28 lbs

3.1 kg

7 lbs

heavier

9.6 kg

21 lbs

3.1 kg

7 lbs

lighter

Age

25

7y older

18

7y younger