Derms say this popular ingredient is useful for hydration and wrinkles — 26 picks to shop

From lip products to hair care, hyaluronic acid has infiltrated beauty routines everywhere from head to toe. The popular ingredient is found in so many skin care products these days, and many dermatologists swear by it — but what exactly is it? We asked dermatologists to explain what hyaluronic acid is, how it can benefit the skin and whether there are any side effects to worry about.

What is it? | Benefits | Side effects | Expert picks | Shopper favorites

What is hyaluronic acid?

Hyaluronic acid is a substance produced naturally by the skin. It’s a humectant, which means it can absorb and retain water — kind of like a molecular sponge.

“It gives a lot of support and structure to the skin,” Dr. Ted Lain, chief medical officer at Sanova Dermatology in Austin, Texas, previously told TODAY Style. “It brings in moisture, so it’s responsible for a lot of the water content of the skin as well.”

In fact, hyaluronic acid can absorb and retain up to 1,000 times its weight in water, making it a powerful hydrator, according to Dr. Charisse Dolitsky, a dermatologist with the Schweiger Dermatology Group in Long Island, New York.

Hyaluronic acid can also plump the skin alongside its hydrating effects, which can improve the appearance of fine lines and wrinkles to leave the skin looking healthy and refreshed, explained New York City-based dermatologist Dr. Marisa Garshick.

Although the body produces hyaluronic acid naturally, the skin is less able to produce it as we age, making it more common for the skin to get drier over the years.

People often use serums or moisturizers containing hyaluronic acid to get a little extra hydrating boost. (The hyaluronic acid in skin care products is a synthetic version of the compound made in a lab.) It also has uses beyond a surface-level topical, including some medical uses like helping with joint issues and healing wounds.

“As a dermatologist, I use this type of product as a dermal filler when I inject it into the skin to help with fine lines and wrinkles as well as to volumize the face,” dermatologist Dr. Dendy Engelman told Shop TODAY.

What are the benefits of using hyaluronic acid?

First and foremost, hyaluronic acid can be a fantastic moisturizer. When present in creams and serums, it penetrates the skin barrier to help with hydration.

“It can affect the skin by making the cells plump up, make it more dewy and more hydrated and moist, and it can minimize the appearance of fine lines,” Dolitsky previously told TODAY Style.

It can be especially great for people with skin prone to irritation.

“[For] certain people that have a compromised skin barrier, many hyaluronic acid products are nonirritating,” she said. “They have a soothing effect on the skin, if you have a very sensitive skin condition.”

For that reason, hyaluronic acid is often found in combination with other skin care ingredients that could be more irritating, like retinol.

“It gives the topical preparation more of a soothing property,” Dolitsky said. “It can be combined with many different things.”

She added that certain formulations of hyaluronic acid can even stimulate the body to create its own hyaluronic acid.

Does hyaluronic acid have any side effects or risks?

Although it’s called an “acid,” don’t let the name fool you. Hyaluronic acid is not an exfoliator like salicylic or glycolic acid. Rather, it’s a kind of carbohydrate produced naturally by the body.

Because hyaluronic acid doesn’t peel or exfoliate the skin at all, it’s generally very safe to use.

“It’s very low on side effects,” Dolitsky said. “In rare instances, some products can be irritating, probably the ones on the extreme end of the spectrum with extremely low molecular weight…they penetrate and they can cause some inflammation and irritation, but it’s rare.”

More often, side effects can occur if you use a product containing hyaluronic acid in combination with other, more irritating ingredients. But both Dolitsky and Lain agree that hyaluronic acid on its own is almost always safe and suitable for all skin types.

Regardless, when trying out products containing hyaluronic acid, Dolitsky recommends testing a small area first to make sure you don’t have a reaction to any of the ingredients.

There are so many products containing hyaluronic acid on the market, and it can be hard to know where to begin. Here are some of the best dermatologist-recommended and top-rated hyaluronic acid serums and moisturizers.

Best hyaluronic acid serums and moisturizers, according to experts

Dolitsky is a big fan of Neutrogena’s Hydro Boost line, and especially this water gel moisturizer.

“I tend to deal with people with dry skin and other issues, so usually need something (like this) that’s a little more of a heavy moisturizer,” Dolitsky said.

Dolitsky also swears by Neutrogena’s single-use hydrating masks. It is made with 100 percent hydrogel material that allows the mask to hold up to 50 percent more essence than a standard paper face mask.

“People with acne, their skin might be irritated from their medicines, and they put on the hydrogel sheet masks and it’s just kind of soothing, and they feel good,” she said.

TODAY Style editor Bobbie Thomas previously recommended this serum from L’Oreal Paris. With the optimal concentration of hyaluronic acid, it aims to reduce wrinkles while hydrating and providing younger-looking skin in just a week. This serum is a customer favorite and has almost 30,000 verified five-star ratings on Amazon.

Thomas also recommended this hydrating serum, which helps skin stay smooth and glowing all day long. This serum boasts a near five-star average rating and has almost 12,500 verified five-star ratings on Amazon. One reviewer even said their dermatologist suggested they “stop paying premium price for ‘high-end’ skin care products and switch to the Neutrogena brand.”

Thomas also liked this oil-free serum, which replenishes moisture and restores radiance, creating a smoother complexion. It’s powerful enough to be used alone, but gentle enough to be paired with your favorite daily moisturizer.

This daily plumping hydrator was another one of Thomas’ favorites. It locks in moisture for up to 72 hours, and its peptides help restore and rejuvenate skin, leaving visible results. It dries down to a soft, velvety texture, making it perfect for makeup application.

Top-rated hyaluronic acid serums

This serum boasts instant absorption and deeply hydrated skin for 48 hours. It’s a highly-rated shopper favorite and takes up regular residence in the beauty routine of Shop TODAY associate editor Fran Sales. “I like to use this one as a base layer to my ritual every morning and every night, after cleansing and toning, because it is very lightweight but still moisturizing,” she said.

Something to note: Sales said this serum comes in a “very small container” which helps with portability but can run out quickly unless used in a skin cycling rotation.

Sales said this serum also has a place in her skin cycling routine. “It really does help calm my easily irritated facial skin (especially when I’m traveling) in addition to moisturizing it; the subtle calming scent is a nice added touch,” she said.

“In the beginning, I doubted whether it would actually moisturize,” she admitted. “But while it goes on sheer, it does the job [and is] great as a base or on its own.” As a bonus, she also said the glass bottle is eco-friendly and looks good on her dresser.

New to the brand, its description says this moisturizer provides “up to 120 hours of advanced hydration” alongside plumper looking skin. “In terms of texture, it absorbs easily and doesn’t feel heavy on the skin. At the same time, it does a surprisingly good job at moisturizing my skin. Even after a few hours, my skin feels soft and smooth,” gushed one Sephora reviewer.

This is the third and final serum that has a place in Sales’s beauty routine, and it’s the one she called her “hands down favorite facial serum of all time.” She loves that it offers clean, vegan and dermatologist-tested ingredients at an affordable price point.

“I like that the sustainable moss with hyaluronic acid really help my skin get ready for that next layer of moisturizing,” she raved.

Hyaluronic acid and vitamin B5 combine in this serum to provide lasting hydration and plumper skin, according to the brand. Shoppers have left over 1,200 five-star reviews and one person even wrote, “Before I applied this my skin was so dry and I would suffer cracked lips every year particularly in cold weather, but since I have used this on my skin I haven’t. Staple for dry sensitive skin.”

This bestseller from Osea is made with two molecular weights of hyaluronic acid, seaweed and snow mushroom to keep skin looking and feeling healthy and hydrated. According to the brand, this serum instantly increases hydration, fills the look of wrinkles and minimizes the appearances of all lines.

This serum has garnered nearly a perfect five-star rating from nearly 2,800 shoppers on the brand’s site. Reviewers rave about how much of a difference it’s made for their skin, with one person calling it a “holy grail serum.”

This serum from Vichy is oil-free and won’t clog the pores, making it suitable for all skin types. It has an average rating over four-and-a-half stars from over 25,000 shoppers. One verified five-star reviewer listed numerous benefits they’ve experienced since using the serum including lightweight hydration, plumper skin and minimize fine lines and wrinkles over time.

This splurge pick from SkinMedica is made with five types of hydrators, according to the brand, and is designed to provide eight hours of continuous moisture. Key ingredients in this hydrator include a peptide complex to rejuvenate the skin and reduce the appearance of fine lines and wrinkles, as well as vitamin E to protect the skin from damaging elements and signs of premature aging.

This pick from CeraVe is made with the brand’s highest concentration of hyaluronic acid and designed to help skin appear hydrated and smoother. It has a gel-like texture that will help provide a lightweight feel when you apply a layer.

If you’re up for more of a splurge, this hyaluronic acid “intensifier” from SkinCeuticals is a product worth looking at. It is described by the brand as a “multifunctional corrective serum” that is designed to amplify the skin’s hyaluronic acid levels, reduce the appearance of lines and wrinkles on the skin and deliver long-lasting hydration. This serum is also both paraben- and dye-free.

This treatment is made with sodium hyaluronate, which is an ingredient that is extracted from hyaluronic acid and has a smaller molecule weight, allowing it to penetrate the top layer of the skin for deeper hydration.

Hyaluronic acid and vitamin B5 go hand in hand in this Glossier serum to provide moisture and long-term hydration to your skin, according to the brand’s listed benefits. It touts a silky formula that makes it easy to wear with other moisturizers and even makeup.

This serum contains not one, not two, but three different weights of hyaluronic acid to tackle hydration in every nook and cranny of your skin. It’s also filled with other good-for-your-skin ingredients including peptides and ceramides.

This serum was designed to encourage your skin to create its own hyaluronic acid in an attempt to provide you with long-term anti-aging and hydration.

“When I tell you guys that this is THEE BEST gift u can give your skin, I’m not lying! This serum will wake your skin back up like you’re 22 again!” raved one five-star reviewer.

This bestseller from The Inkey List has 1,000 five-star ratings on Sephora’s website. One reviewer praised its ability to lock moisture into the skin, adding that it doesn’t feel heavy and leaves your skin looking glowy, even when used in conjunction with niacinamide.

Plum isn’t a part of this serum’s name solely for alliteration purposes; it actually contains three different types of plum extracts. On top of that, its formula also includes a whopping five different weights of hyaluronic acid.

This serum has nearly 27,00 verified five-star ratings on Amazon. Its gentle formula is made without any parabens, oils, dyes, fragrances or fillers. One five-star reviewer shared the significant differences they noticed in their skin like higher moisture retention, improved the appearance of crow’s feet and softer skin.

This budget-friendly hyaluronic acid serum from The Ordinary has over a four-star average rating at Ulta and Target. It is vegan and cruelty-free, made without the presence of oil, alcohol, nuts, silicone and gluten. For under $10, this serum is a great option for those who don’t want to invest in a high-cost item just yet.

Made with two types of hyaluronic acid and vitamin B5, this top-rated serum is formulated to leave skin more hydrated and looking visibly plumper within hours. Designed with anti-aging benefits in mind, this serum tackles dehydrated skin, fine lines and loss of elasticity and volume. One Target reviewer called it their “new must-have.”